Vitamin A is a fat-soluble vitamin that is an essential nutrient. The term "vitamin A" encompasses a group of ...
Antioxidant is a substance that protects cells from the damage caused by free radicals (unstable molecules made by the ...
Introduction The name Beta carotene comes from the Greek “Beta” and Latin “carota” (carrot).Vitamin A exists in two main ...
Introduction Resveratrol रेस्वेराट्रोल, a naturally occurring compound found in grapes and red wine, is used for its various potential ...
Sleep hygiene' refers to healthy habits, behaviours and environmental factors that can be adjusted to help you have a ...
Good sleep improves your brain performance, mood, and health. Not getting enough quality sleep regularly raises the risk of ...
Sleep deprivation Sleep is essential for human health, just as eating healthy food or getting enough exercise.. Getting enough ...
Sleep is a naturally recurring state of reduced responsiveness to external stimuli, characterized by relative immobility, perceptual disengagement, and ...
Chhas Indian butter milkCommon Sanskrit shloka related to health and diet, which includes buttermilk, is: "भोजनान्ते पिबेत्तक्रं, वासरान्ते पिबेत्पयः, ...
Outline Definition Types Symptoms Laboratory Tests Causes Measures to Fight inflammation Life style changesMedicines Inflammation is your body's natural ...